ABC Baby Land Blog

According to research, the top five fears of pregnant women are as follows:

1) I will have a miscarriage

The fear of a miscarriage is legitimate and real.  I know I took a sigh of relief once I hit the 3 months stage.  However, the March of Dimes estimates that up to 50% of all pregnancies end in this heart-wrenching fashion.

It’s hard to believe isn’t it? It’s because the majority of the miscarriages happen before you even know you’re pregnant!  That’s right, women all over the world are losing babies without even knowing it.  The risk is even higher for women over 35 years old.

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When people hear the term ‘holistic’ they think ‘New Age’. When in fact, it’s a philosophy of wellness. In other words, it considers all aspects of an individual - the body, mind and spirit.

When we think of health, what comes to mind is how exercise, nutrition and other care impacts the physical person. What we often forget is how the mind and our emotions also play a role. It’s this aspect that shapes our values and beliefs, how we handle stress, relationships and whether or not we have a support network. Finally, there’s spirituality, this doesn’t necessarily mean religion, it can simply be a special place or thing that makes you feel calm and peaceful.

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